A healthy and delicious way to enjoy seafood!

A healthy and delicious way to enjoy seafood!

If you're looking for a healthy and delicious way to enjoy seafood, you'll want to check out this recipe for salmon tacos!

Ingredients:

-1 lb. salmon fillet, skinless

-1 Tbsp. olive oil or avocado oil

-1/2 tsp. chili powder

-1/4 tsp. cumin

-1/4 tsp. salt

-1/4 tsp. black pepper

For the salsa:

-1 cup chopped tomatoes (I used cherry tomatoes)

-1/2 red onion, chopped finely Makes 6 tacos:

Instructions: Preheat the oven to 400 degrees F. Line a baking sheet with parchment paper and set aside. In a small bowl, whisk together the olive oil, chili powder, cumin, salt and black pepper. Place the salmon onto the prepared baking sheet and brush evenly with the spice mixture. Bake in preheated oven for 12-14 minutes, or until cooked through. While the salmon is baking, make the salsa by mixing together the chopped tomatoes and red onion. To assemble, top each piece of cooked salmon with some of the salsa and enjoy!

Salmon tacos are a healthy and delicious way to enjoy seafood! The salmon is baked with a spicy rub made of olive oil, chili powder, cumin and salt, then topped with a fresh tomato salsa. These tacos are perfect for a quick weeknight meal!

The perfect appetizer or main course!

This amazing vegan Quinoa Chili is not only perfect as an appetizer, but it also makes a great main course dish! It is loaded with nutritious and delicious ingredients, and it's so easy to make!

{ Ingredients }

1 tablespoon olive oil 1 white onion, diced 1 red bell pepper, diced 1 green bell pepper, diced 2 cloves garlic, minced 1 teaspoon ground cumin 1 teaspoon chili powder 1 teaspoon smoked paprika 1/2 teaspoon salt 1/4 teaspoon black pepper 3 cups vegetable broth 1 cup quinoa, rinsed and drained 15 oz can black beans, drained and rinsed 14.5 oz can diced tomatoes, undrained 4 oz can diced green chilies, undrained 2 tablespoons chopped fresh cilantro { Directions }

So easy to make and ready in minutes!

Looking for a quick and easy meal? This one is perfect! Just follow these simple steps.

Ingredients:

-1 chicken breast, cut into small pieces

-1/2 onion, chopped

-1 red pepper, chopped

-1 tsp. garlic powder

-1 tsp. chili powder

-1/2 cup salsa

Instructions:

  1. Preheat a large skillet over medium heat. Add the chicken, onion, and red pepper. Sprinkle with the garlic powder and chili powder. Cook for about 5 minutes, stirring occasionally, until the chicken is cooked through. Add the salsa and cook for another minute or two until heated through. Serve on a bed of rice or tortilla chips. Enjoy!

A tasty dish the whole family will love!

Introducing the perfect dish for all of your family gatherings! This easy, one-pan meal is simple to follow and will leave everyone happy and satisfied.

Ingredients:

-1 ½ pounds boneless, skinless chicken thighs, trimmed

-1 tablespoon olive oil

-1 onion, diced

-3 carrots, peeled and diced

-2 tablespoons chopped fresh thyme leaves

-2 cups chicken stock or low-sodium broth

Instructions:

  1. Preheat oven to 375°F. Season chicken with salt and pepper. In a large ovenproof skillet over medium heat, heat olive oil. Add chicken and cook until browned all over, about 3 minutes per side; transfer to a plate.
  2. Add onion and carrots to skillet; cook until beginning to soften, about 5 minutes. Stir in thyme and stock; bring to a simmer. Nestle chicken into vegetables; transfer to oven and roast until an instant-read thermometer inserted into the thickest part of the thigh registers 165°F, about 20 minutes. Serve immediately. Enjoy!

A new favorite for your dinner rotation!

This keto salmon dish is perfect for your next dinner party! Everyone will love the flavor and you'll love that it's a healthy option.

Ingredients: 1 lb salmon, skinless 1 tbsp olive oil 1/2 lemon 1 tbsp dijon mustard 1 tsp dried thyme 1/4 tsp sea salt 1/4 black pepper Instructions: Preheat oven to 375 degrees F. Line a baking sheet with parchment paper and lightly greased. In a small bowl, whisk together olive oil, lemon juice, Dijon mustard, thyme, salt and pepper. Place salmon on prepared baking sheet and coat evenly with the mustard mixture. Bake for 18-20 minutes, or until the fish flakes easily with a fork. Serve immediately. Enjoy!

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